Welcome to my website, glad to see you here.
My name is Robe
rt, and I live in Glasgow and I am a mental well-being Therapist. I take a holistic approach and I am skilled in Counselling, Solution Focused Hypnotherapy and Neuro-Linguistic Programming.
The key to moving forward in life is to let go of your mental and emotional baggage, Baggage is negative thoughts based on past events. Perhaps negative thoughts are holding you back, or past experiences are impacting your present and preventing you from moving forward. If you're looking to make positive changes, I can help. I use a blend of Neuro-Linguistic Programming (NLP), hypnotherapy, and Person-Centred Counselling to empower individuals like you to break free from limitations and create a fulfilling life. Together, we will explore your challenges' root causes using proven techniques and develop practical strategies to help you move forward and achieve your goals.
The principle that our thoughts shape reality works in all aspects of life, Personal, Relationships or Business. These may affect your career, relationships or even health and well-being. Everything is created twice after all, in the spiritual and the physical. A healthy mindset can help you obtain a better life and is beneficial for business/career or relationships. The tools I use are also used in performance and business coaching for athletes, performers and entrepreneurs.
Regardless of your preferred therapy approach, it's always a do-with process. Information gathering is minimal and all sessions are always confidential.
Solution Focused Hypnotherapy
I am a scientist at heart.
I want to use the latest proven methods to help you get the best out of your amazing self.
Founded by David Newton, Solution Focused Hypnotherapy is a complete therapy system in its own right. It is humane and ethical and covers a wide range of mental well-being issues we find difficult to deal with in our modern lifestyles. I became so impressed with this approach that I now offer it as my main service modality.
Neuro Linguistic Programming
Neuro-linguistic programming (NLP) is about realising how your mind works to unlock your innermost potential. By understanding how your mind models the world, you can use NLP's powerful tools to transform your thoughts, communication, and behaviour to achieve your goals and create lasting positive change.
This is me with DR Matt James after our Training in California,
Counselling
Counselling puts you at the centre of your journey towards self-discovery. Counselling empowers you to explore your thoughts, feelings, and experiences in a safe and accepting environment, to foster personal development and life fulfilment.
I follow the Core Conditions of Person-centred counselling derived by Carl Rogers in all the therapy methods.
I am based in Glasgow, Scotland and work face-to-face or online via Zoom or WhatsApp. If you would like to get in touch and find out how I can help you can contact me here.
Alternatively, leave a message on 07983 989617 and I will get back to you as soon as possible.
See you soon.
Robert
